PROEDAMAMEROASTED BEANS
THE HERO
Roasted Edamame Beans
Young green soybeans, roasted into a ready-to-eat crunch. Himalayan Rock Salt, Indori Chatka and Masala Mania.
EXPLORE EDAMAME ↗★ INDIA'S 1ST PROTEIN NAMKEEN
Crunch
with benefits.
Protein-forward snacks built around the simple pleasure of a proper crunch.
ROASTEDPLANT-BASEDREADY TO EAT
WHOLE
EDAMAME
EDAMAME
BIG
CRUNCH
CRUNCH
THE PROMUNCH RANGE
Pick your crunch.
Three snack families. Familiar flavours. Better everyday choices.
PROTEIN NAMKEEN
Soya Crunchies
Crunchy soya snacks in Tangy Pudina, Peri Peri, Cheese & Onion and Noodle Masala profiles.
EXPLORE CRUNCHIES ↗STICKSCHIPSCOMBOS
MORE TO MUNCH
Sticks, Chips & Combos
Chatpata Masala and Cream Onion sticks, Peri Peri chips, travel packs and larger mixed combinations.
EXPLORE THE RANGE ↗FLAVOUR FIRST
Nutrition needn't taste serious.
HIMALAYAN
ROCK SALT
ROCK SALT
INDORI
CHATKA
CHATKA
MASALA
MANIA
MANIA
TANGY
PUDINA
PUDINA
PERI
PERI
PERI
CHEESE &
ONION
ONION
NOODLE
MASALA
MASALA
WHY PROMUNCH
Keep the craving.
Change the snack.
Crunch remains the point. Protein and fibre make the choice work harder.
42.9gPROTEIN / 100g*
12.3gFIBRE / 100g*
0PALM OIL*
3EDAMAME FLAVOURS
THE MATH
More crunch.
More protein.
Current official PROMUNCH nutrition information compares its roasted edamame with familiar snack choices on a per-100g basis.
PROMUNCH EDAMAME42.9gPROTEIN / 100g
MAKHANA7.8gPROTEIN / 100g
POTATO CHIPS7.2gPROTEIN / 100g
PEANUTS23.1gPROTEIN / 100g
*Values shown from current official PROMUNCH product information; product and flavour declarations should be checked on the current pack.
WHAT'S IN THE IDEA
Whole soy.
Smarter crunch.
01
Young soybeans
Edamame are young green soybeans, naturally valued for plant protein and fibre.
02
Roasted
The flagship edamame range is positioned as roasted and ready to eat rather than a conventional deep-fried snack.
03
Seasoned
Simple, chatpata and masala-led flavours keep the experience rooted in how India already snacks.
04
Portable
Desk, gym bag, commute or home. No preparation required.
NO BAD TIME TO CRUNCH
Built for real life.
01
Post-workout
A convenient plant-protein snack when you want food, not another shake.
02
3pm slump
Keep something crunchy in the desk drawer.
03
Movie night
Same handful habit. A different nutritional profile.
04
Chai time
A protein-forward alternative for the namkeen moment.
THE MUNCH MAP
More than one
way to snack.
The official range currently includes individual flavours, variety packs, travel packs and larger combinations.
Edamame
Three flavour profiles built around roasted young soybeans.
Crunchies
Protein-forward namkeen in multiple familiar flavours.
Travel packs
Smaller formats for bags, commutes and busy days.
Combos
Mixed formats for variety, sharing and gifting.
QUICK ANSWERS
Before you munch.
What is edamame?
Edamame are young green soybeans harvested before full maturity. PROMUNCH presents them as a crunchy, ready-to-eat roasted snack.
How much protein does PROMUNCH edamame contain?
The current official range cites roughly 40–45g of protein per 100g for selected roasted edamame products. Always check the current pack for the exact declaration.
Is PROMUNCH suitable for vegans?
The official PROMUNCH FAQ describes its roasted edamame as a plant-based vegan snack. Check individual products where ingredients differ.
Is PROMUNCH gluten-free?
The official FAQ describes the range as gluten-free. For allergies or specific dietary requirements, verify the current product label before purchase.
Can PROMUNCH be used beyond straight snacking?
The official FAQ suggests using roasted edamame for extra crunch on salads, soups, wraps and sandwiches.
FOR THE CURRENT RANGE, ORDERS & AVAILABILITYVISIT PROMUNCH.IN ↗
FOR PRODUCT OR BULK ENQUIRIESHELLO@PROMUNCH.IN ↗
★ YOUR MUNCHY PAL
Ready to crunch?
Explore the current range, flavours and combinations.
SHOP PROMUNCH ↗